Learn how to build your engine and raise your performance levels with one of the top endurance co...

Alta intensità e skill avanzate

Il corso Kids aiuta i nostri piccoli a consolidare i corretti schemi motori e posturali tramite l...

Constantly varied, functional movements, executed at high intensity.

Alta intensità ?

No matter your skill level — basic, intermediate, or advanced — this course will improve your...

Kettlebell Strength & Interval Training

Open Box Atleti

Open Box in tensostruttura 

Con Dr. Francesco Del Monaco

Weightlifting Class